Netzingers -- Explicit coquina que est optima medicina.

Super simple instant cornbread:

Ingredients:

2 cups self-rising cornmeal (I used White Lilly Brand)

2 cups vegetable stock

1 teaspoon ground psyllium husk

1/8 teaspoon olive oil

Method:

Cream the psyllium with the stock and olive oil with an immersion blender.  Fold in the corn meal, stir only enough to form a coarse batter.  Remove the paddle from a bread machine.  Grease bread machine pan with canola spray oil and pour in the batter.  Set tobake only mode and set time to 45 minutes.  This gave a nice flaky top with a lightly browned bottom using our Panasonic SD-YD250.