"The only test of the utility of Knowledge, is its promoting the happiness of mankind." — Dr. STARK on Diet, p. 90.
Waffles! What a start for the long weekend.
Lunch included cabbage soup.
Lunch also featured barley and pigeon pea curry with fresh green onions from the garden.
For dinner I had lentil and black sticky rice soup.
Following the soup came broccoli and green beans with an early Florida tomato.
Apricot oatmeal bread pudding, with lemon flavoring capped off the day.
Sunday breakfast was oatmeal, lentil and prune porridge with mango flavoring.